Lab-Guided Wellness Coaching for Hormones, Metabolism & Energy
1-on-1 lab-guided coaching to turn your results into a clear action plan
Lab-Guided Health Coaching (Virtual)
Real answers. A clear plan. Quarterly checkpoints—so your health actually changes.
If you’ve been told your labs are “normal” but you still feel off—tired, inflamed, hormonally imbalanced, stuck with weight resistance, brain fog, or skin/hair changes—this is for you.
The Self-Healed System™ is private, 1-on-1 health coaching that uses your symptoms, lifestyle, and labs (when helpful) to build a strategy you can follow with confidence.
Apply in 2–3 minutes. Limited monthly openings to maintain a high level of personalized support.
Hear back within 24–48 business hours.
Led by a Board-Certified Health & Wellness Coach (NBHWC).
Who this is for
You want whole-body change, not random tips.
Common goals we support:
Hormone balance & regulation (energy, mood, cycle patterns)
Metabolism, weight resistance & blood sugar balance
Fatigue, low energy, brain fog & poor recovery
Skin/hair changes & healthy aging support
Digestive patterns, inflammation & food-related triggers
Sleep, stress regulation & sustainable lifestyle habits
No labs yet? We’ll guide you on what (if any) to run first.
Already have labs? We can start with a Lab Review + Action Plan.
Why this works (when everything else hasn’t)
Most people get one of two problems:
No answers (“Everything looks fine.”)
Too many answers (conflicting advice, trends, and protocols)
The Self-Healed System™ replaces confusion with a structured, data-guided plan—so you know what to do next and why.
✅ Coaching guided by your labs when needed
✅ Clear action plan that fits your real life
✅ Quarterly checkpoints so we adjust based on how your body responds
✅ Education-first approach so you learn your body for life
Two ways to start (choose what fits you now)
1) Lab Review + Action Plan - $497 Limited Weekly Appointments
Best if you already have recent labs within the past 6 months and want clarity fast.
You’ll receive:
A guided, educational lab review (what matters + what it means)
A personalized action plan (nutrition, lifestyle, and—when appropriate—supplement guidance)
Clear next steps (what to track, what to retest, and how to adjust over time)
2) The Self-Healed System™ - 12 Months | $2,500 Limited Monthly Capacity
Best if you want a full strategy with follow-through and quarterly refinement.
You’ll get:
Application-based onboarding and a clear lab roadmap
Strategy session + results review + plan
90-day checkpoints (structured follow-ups) to refine your plan as your labs and symptoms change
A year-long framework designed to build health literacy + long-term results
Applications close when this month’s capacity is filled
How the Self-Healed System™ Works
Step 1 — Apply (2–3 minutes)
Answer a few questions so we can confirm fit and guide your next steps.
Step 2 — Get your start path
Within 24–48 business hours, you’ll receive:
a link to begin with Lab Review ($497), or
enrollment details for the Self-Healed System (12 months, $2,500)
Step 3 — Your plan begins
We establish priorities, review labs (or order guidance), and build your personalized action plan.
Step 4 — Quarterly checkpoints
Every 90 days we reassess progress and adjust intelligently—so you aren’t guessing.
What makes this different
This is not group coaching.
No generic protocols. No one-size-fits-all plans.
This is private coaching designed to teach you how to interpret patterns, understand what your body is asking for, and act with confidence.
Led by an NBHWC-Certified Health & Wellness Coach.
Important fit note
This is for you if you are:
ready to take action between sessions
open to learning your body and following a structured plan
looking for an education-based approach (not quick fixes)
This is not for urgent medical issues or emergency care.
FAQ
Do I need to live in Georgia?
No. Coaching can be done virtually from anywhere.
Do I have to get blood work through Lifeline?
No. You can use your preferred lab provider. If you’re local, blood draws are available.
How fast can I start?
After you apply, you’ll receive next-step instructions within 24–48 business hours.
Is this medical care?
This is education-based health coaching. You’ll be supported in understanding your data and building an action plan to discuss with your medical provider as needed.
Ready for clarity and a real plan?
You don’t need more guessing. You need a system.
Apply now. Spots are intentionally limited each month.
Led by an NBHWC-certified Health & Wellness Coach. Applications are reviewed to ensure the program is the right fit before enrollment.
Private. Personalized. Results-driven.
Understand your labs. Build a clear action plan. Create sustainable change.